Hello, and welcome to my website! My name is Libby Silvester (She/Her), and I'm a Licensed Clinical Social Worker with ten years of experience. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and an understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
I am a trauma-informed therapist dedicated to helping individuals heal from the effects of overwhelming life experiences. I work with clients who have experienced childhood trauma, relational trauma, abuse, neglect, chronic stress, and other events that continue to impact their sense of safety, identity, and connection. Whether you're dealing with trauma, anxiety, depression, relationship issues, life transitions, or other concerns, I'm here to help. Let’s work together to explore and navigate the challenges in your life, develop new skills and strategies, and empower you to live a more fulfilling and meaningful life.
My areas of experience include:
Trauma
Depression
Anxiety
Mood disorders
Life transitions
Caregiving
Chronic and acute illness
Interpersonal Relationship Difficulty
Cancer
Grief and Loss
